Cold Avocado Soup + ebook Giveaway

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We shot this recipe right there on the grass, under a blooming elderflower tree. It didn’t even take 5 minutes. I know that, because we were in a hurry to the midsummer celebrations. My sister had already called to remind me not to be late, twice. We are like that, me and my sister, she is on time and I am late. Always. I am getting off topic here. My point is that we were in a hurry, but I wanted to shoot this soup before we brought it with us to the party. So we packed everything into a crate, carried it outside, found a nice spot in the grass and arranged the glasses. And as I was leaning over to take the first shot, I bumped into a branch from the tree and those elderflowers fell down and into the frame. It was perfect. Just like that.

This kind of fuzz-free photography rarely happens to me. It usually takes 200+ frames and 4 different backgrounds to get the photos the way we want them. So when these things do happen, we have to embrace them.

We hope this avocado soup can be of some help through the most sweltering summer days. We have always found cold soups so perfect during the summer (this watermelon gazpacho is another favorite), but what makes this particular soup even better is that the avocado and coconut milk makes it more satiating than most soups. Another great thing is that you can throw it together in just a few minutes. Yay, for spending less time in the kitchen and more time outside. The dill adds an unusual and wonderful flavor twist, but if you can’t find it, just go with chives.

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We also wanted to let you know that our book is now also available as an ebook. You can find it in Apple’s iBookstore or a Kindle version on Amazon.

Hardie Grant have kindly agreed to give away 20 promo codes to download the ebook from iBookstore for free. To participate, just simply leave a comment with your name and where you are from. We will draw 20 winners randomly on Wednesday July 17. Good luck!

 

The giveaway is now closed. We will notify the winners in our next post. Thank you all for participating!

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Cold Avocado Soup
Serves 4 as a starter or 2 as a lunch/dinner

You can prepare this a day ahead and keep in a closed container in the fridge. If you are not vegan you can also try replacing the coconut milk with yogurt.

2 avocados, peeled and pitted
3 inches (7 cm) cucumber, peeled and cut into smaller pieces

1 cup cold water
1/2 cup coconut milk
4 tbsp lemon juice
4-8 drops tabasco
a handful chives, chopped
3 stems dill
2 ice cubes
1 tsp salt

Serve with
a splash of olive oil
1/4 cup toasted pumpkin seeds, roughly chopped
dill & chives, chopped

Add all the ingredients to a food processor or blender. Mix it until completely smooth. Season to taste. Serve immediately in glasses or bowls or keep it chilled in the fridge until serving. Top with a splash of olive oil, toasted pumpkin seeds, chopped chives and some dill.

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Ps. Make sure to check out the latest issue of Food & Wine Magazine. We created a recipe for them that ended up on the cover!

762 Comments

  • wow.. what a refreshing, interesting and perfect tonic for a summer day. The tabasco addition intruigues me but I kind of imagine it will be a subtle balancing kick..
  • Agathe
    Thanks to you both for the book! I am really fortunate to have won it. Beautiful picture, exciting healthy recipes... It's a must have!
  • Hello! Read the article on you guys in the May issue of Vegeterian living; great discovery! I am from Guatemala; raised in the Miami, and been living in Europe for the past 10 years. I own an organic 90 percent vegan restaurant in Trieste,Italy. Awesome cold avocado soup recipe...Thank you so much for sharing; tried it with fresh cilantro, hemp seeds and urucum infused Croatian olive oil. What a pleasure to have found you! Anna Celina Trieste
  • Jasmin
    So glad I found your blog, it's absolutely divine in so many ways! I feel so inspired! I love your recipes that celebrate food with good ingredients rather than being obsessive about only making RAW for example. In my opinion people tend to easily forget that food is much more than only it's nutritional values (though I totally agree that much more attention should be payed on that).
  • Mimi
    woooow, there is a chance to win this book??? realy hope i'm the lucky girl :) have a nice day. Mimi from Slovenia ps every morning i have banana granola for breakfast, it's the best..
  • Ndey
    D-elicious I'll make this soup when the heatwave hits Denmark in a fe days, yay! Ndey from Copenhagen Denmark.
  • Hi! I'm hoping desperately the time difference will still give me a chance in your draw!!! Evelyn from New Zealand
    • P.S. I think it's brilliant that you have released your fabulous book (spent an hour at a bookstore the other day having a good look) as an e-book - it goes hand-in-hand with your organic/more-sustainable food approach and these days I am often contacting publishers/authors to ask if they have an electronic version of a publication (with mixed response). Less is more! Thanks :)
  • Jen
    Love all your food adventures! Keep 'em coming :) I'm Jen from Vancouver, British-Columbia, Canada
  • I am so glad I found your blog on Huffington's best blog list! It's a wonderful treat! Thank you. I am from Cleveland, Ohio. Can't wait to see your book, try the avocado soup and read on!
  • deborah
    gorgeous photo. deborah. pittsburgh, pa. usa
  • Lynne Borsos
    And I forgot in my previous post to say I'm from Cleveland, OH (USA).
  • such an amazing soup to go with my current avocado obsession here in Portland or
  • Birgit
    This soup looks wonderful - and I just have some ripe avocados at home :-) Birgit from Austria
  • Truly wonderful photos as always. I love the little elderflowers - they're so pretty.
  • Ariela
    Lovely! Ariela Rose (Boston, MA, USA)
  • Julia
    Hi! I´m Julia from Austria, I´m currently recovering from an upset stomach and cannot really think about cooking anything, but your soup looks mouthwatering nonetheless. When I´m fit again I would love to read your e-book! Cheers!
  • Christine
    Christine Louise from Denmark
  • Casey
    I fell in love with your website instantly. I've tried so many of your recipes; they are ALL to die for. Thank you for sharing your culinary world with us, you're both such an inspiration.
  • Patti
    Beautiful photo! (Decatur, GA)
  • Anemone
    Love your blog. Will make the "Saffron Bulgur with vegetables" today :) Anemone (Germany)
  • Lovely picture with the flowers! Carolina, from Lisbon, Portugal
  • annemieke
    Love avocado, so probably love the soup. I'm tryin g it tonight! Annemieke (Holland)
  • Agathe
    I love your blog, and I made your recipe last night, it was wonderful! Can't wait to read your book! Agathe from Paris.
  • Agnes
    Agnes, Hungary :)
  • Ellen Regos
    I discovered your cookbook on the library shelf and fell in love with it, I have been making recipes one by one :) Melbourne, Australia
  • Colleen
    Colleen, originally from Key Biscayne, FL but currently living in Singapore!
  • Hi, i am from czech republic and i love your recipes...there are really perfect!
  • Maria B
    This soup was the perfect summer lunch. So yummy. Thanks for sharing it
  • Christina
    Christina from my kitchen @ 1 am (hungry) in Greenville SC

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